Fresh. Simple. Healthy.

Fresh. Simple. Healthy.

6 Episodes

Private chef and holistic health coach Heather Hartman is always on the hunt for ways to naturalize what goes in and around the body. Heather shares mouth-watering whole food recipes and offers tips and insight into healthy living, from hair care to our house cleaning routine. It’s time to realign with what’s fresh, simple and healthy.

Fresh. Simple. Healthy.
  • Roasted Peri Peri Chicken & Veggies

    Episode 1

    Heather’s turning up the heat with her flavorful lemon roasted peri peri chicken with broccolini and crispy potatoes. A colorful array of sweet bell peppers and the heat of habaneros make this plate-topping peri peri sauce delectably sweet, sour, salty and spicy. Bonus: Find out which natural ing...

  • Shrimp Chop Salad

    Episode 2

    Enjoy dining al fresco? Heather whips up a deliciously light menu of grilled shrimp chop salad and a simple berry dessert featuring honey, dark chocolate and mint that is perfect for the patio. Plus, relax and enjoy your meal in peace, protected by Heather’s DIY all-natural bug repellent made fro...

  • Chicken Salsa Verde

    Episode 3

    Tradition meets today’s healthy lifestyle in this lighter version of Heather’s old family favorite: chicken salsa verde. Grilled chicken, kale and a tomatillo salsa create a fresh foundation for enchiladas topped with lime crema, radishes, avocado and cotija cheese. Saving any leftovers? Heather ...

  • Shrimp Aguachile

    Episode 4

    Heather celebrates one of Mexico’s most popular restaurant dishes: shrimp aguachile. Similar to ceviche, lime marinated shrimp and vegetables are topped with spicy chile sauce and colorful radishes in this festive dish, perfectly complemented by a blood orange margarita. And when it’s time to cle...

  • Prosciutto, Arugula & Cheese Pizza

    Episode 5

    Skip the standard toppings and celebrate fresh, in-season ingredients with Heather’s prosciutto, arugula and cheese pizza, a client favorite! Starting with a simple sauce packed with herbs, this pizza is piled high with arugula, asparagus, red onions, prosciutto, burrata and mozzarella cheese. Bo...

  • Chipotle Steak Fajitas

    Episode 6

    Heather brings the sizzle and the steak with her dad’s chipotle steak fajitas. Double or triple this crowd-pleasing recipe, featuring a spicy marinade for the meat and veggies, fresh and colorful pico de gallo, and perfectly grilled tri-tip steak. Bonus: Don’t put the olive oil away yet! See how ...